Healthy Kids Workshop

Today all of key stage 1 had separate workshops with leaders Baz and Loz on how to stay healthy. We learnt about how important exercise is to stay fit but also what a big part food plays in building muscles and brains. We learnt what foods to eat to make our bodies stronger (protein) and what we should eat to make our brains better (good fats like nuts and avocado). We all had great fun!

 

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